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FIND BALANCE
The modern world can be overwhelming, with multiple expectations on our time and resources.
I believe that therapy can be helpful to everybody at any time and is great for addressing all life issues (big and small).
At it's most basic it's a way of making sure you're okay, as not looking after ourselves can decrease our emotional and physical resilience.

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CARLY SIMPSON
Counsellor / Therapist
A Holistic Approach



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Life is a balance of holding on and letting go
Rumi
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